Debasish MridhaMindfulness is living in the moment without judging it.
About This Quote
Mindfulness is living in the moment without judging it. Mindfulness life is to live life by your feelings. You have to feel love , you have to feel hate, you have to feel happiness, you have to feel fear. You have to feel good, you have to feel bad.
Mindfulness means that you are the master of your own emotions. Your emotions are not something that can be controlled by anyone else, they are something that is yours and that you control.
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